Here is the Pickwatch BetSmart Preview for the Los Angeles Rams vs. Seattle Seahawks game in the Divisional Round of the NFL Playoffs.

Los Angeles Rams vs. Seattle Seahawks Game Info

Date: Sunday, January 25, 2025
Time: 6:30 PM ET
Location: Lumen Field — Seattle, Washington
TV: FOX

Rams vs. Seahawks Betting Odds

Point Spread
- Rams +2.5 (-118)
- Seahawks -2.5 (-104)
Moneyline
- Rams +118
- Seahawks -138
Total
- Over/Under 45.5

Thinking about betting on the Underdog? Be sure to check out our Upset Watch column before you decide!

Season Betting Records

Moneyline
- Rams: 14-5
- Seahawks: 15-3
Against the Spread
- Rams: 12-7
- Seahawks: 13-5
Totals (Over-Under)
- Rams: 11-8
- Seahawks: 10-8

Los Angeles Rams (14-5) @ Seattle Seahawks (15-3) Preview

Seattle hosts the NFC Championship at Lumen Field, where noise and defensive intensity consistently swing playoff games. The Seahawks have built their postseason run on balance — leaning on explosive plays when available, but most importantly winning the turnover battle and controlling red-zone possessions. At home, Seattle’s defense has played faster and more aggressively, especially against division opponents they know intimately.

The Rams arrive battle-tested, having played Seattle repeatedly over the last two seasons in close, high-variance games. Los Angeles has relied heavily on offensive efficiency, particularly on third down, and their ability to stay ahead of the chains will be critical. When the Rams get behind schedule, Seattle’s pass rush and crowd noise become major problems.

If Sam Darnold's oblique injury has any potential setback or flare up, and he is forced into a conservative game plan, things could tighten quickly for the Seahawks, especially with running back Zach Charbonnet ruled out. Similarly, if Matthew Stafford is struggling with any lingering issues such as his finger, or picks up any new injuries, the Rams could be in trouble.

The Rams’ path is staying patient, avoiding turnovers, and capitalizing on a few explosive plays. Seattle’s edge comes from crowd energy, defensive pressure, and finishing drives.

Weather calls for cold temperatures in the low 30s, with a small chance of a little raun drizzle — nothing extreme, but cold, potentially slick conditions could impact the Rams, a team that is less familiar with those types of conditions.

Rams/Seahawks Head-to-Head (H2H) Stats and Analysis

The Seattle Seahawks lead the all-time series 29-28 against the Los Angeles Rams. Here are the last 5 meetings:

Seattle Seahawks 38, Los Angeles Rams 37 (OT) — December 18, 2025
Los Angeles Rams 21, Seattle Seahawks 19 — November 16, 2025
Seattle Seahawks 30, Los Angeles Rams 25 — January 5, 2025
Los Angeles Rams 26, Seattle Seahawks 20 (OT) — November 3, 2024
Los Angeles Rams 17, Seattle Seahawks 16 — November 19, 2023

BetSmart Betting Rundown

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NOTE: All available bets are as of time of publication. Odds and lines change often, so be sure to check each subsequent Pickwatch betting tool for the latest numbers.

Arbitrage

Our Arbitrage Betting Tool is currently identifying 3 arbitrage betting opportunities for guaranteed profit. Odds and lines change frequently, however, so be sure to check back often leading up to kickoff.

Middles

Our Middle Betting Tool is currently identifying 47 middle betting opportunities.

Positive EV

Our Positive EV Betting Tool is currently identifying 23 different positive expected value wagers, and provided data on the expected value percentrage, and how often the bet has hit in the last 5, 10 and 15 games.

Player Props

Our Prop Finder Tool is currently identifying 441 different player prop bets, and provided data on how often each player has hit the specific prop in the last 5, 10 and 15 games.

Rams vs. Seahawks: Expert Picks

Visit our Expert Picks page to view picks and data from over 200 experts to see where the consensus is on the Rams vs. Seahawks moneyline, point spread and total points.